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A lesson in collecting memories

LesleyLifestyle101

Recently I had an experience which forced me to concentrate on collecting memories instead of things. And by things, I specifically mean collecting images. Since my background is in photography and have owned a thriving photography business, and currently highly active on creating a very beautiful curated feed on Instagram this was a hard lesson to swallow.

I was recently on a weekend trip to Paris with my best friend (hello to crossing something off the bucket list!) and within hours of arriving my entire purse with phone, wallet, and camera was stolen. I am well traveled and knew the area we were in was sketchy and thought I was doing a really good job keeping everything close and near. But sadly, one moment I had my possessions and the next moment they were gone.

I felt naked and vulnerable, and very threatened.

But I persevered and tried to see any silver lining there might be. Thankfully I found a few!

The biggest one was:

COLLECT MEMORIES
instead of being focused on collecting things or images.

As a photographer I felt like my left arm had been ripped from me, I kept on wanting to reach for my camera or my phone to capture a moment or a scene then remembered neither were there. So instead, I stood in the moment and put to memory all the sights, sounds, tastes, and how it felt to be in that moment. Sometimes I would purposefully blink my eyes as if it was a camera shutter hoping to capture everything as it was, something that a photograph never could.

I lingered longer than I usually do and soaked up more than I have before, because I wasn’t distracted by making sure I got the perfect angle, the light fell exactly where it should be, or that everything was laid out perfectly that it would attract more likes on social media.

I had to let go of the items that brought me joy and realize that things are exactly that, things. The brown handbag in the image above and the silk scarf are gone, I will never see them again. They held memories and left me feeling delighted in my core desired feelings, but they weren’t everything. They were just things, things that I won’t carry with me for the rest of my life, but memories I will.

Memories are the stories we tell when we’re gathered around a bottle of wine with our girlfriends and you share delicious secrets. Memories are when you lay your head against your love and whisper dreams and your heart’s desire in the dead of the night. Memories are when you curl your babe into your lap and smell their sweet scent and remember that they once smelt like melted butter with honey.

Memories are the stories you will tell for years to come when trends change, handbags have lost their shape, cameras are out of date, and photographs have faded or scrolled into years past on your social media profile.

Share: What lesson are you learning lately, and have you had a hard knock so that you finally listened to what the universe/God was telling you?

 

 

2 comments
  • ArshSeptember 1, 2016 - 12:46 PM

    Oh Lesley,

    I’m so sorry to hear that your handbag was stolen! But it’s amazing how you turned things around and enjoyed your trip by taking it all in a little (actually a lot) more than normal. You are absolutely right about memories. Memories of the essence of longing for past experiences and wishing a moment would repeat again. What better way to cherish a special moment than take a mental photo and keep it close to heart that way.ReplyCancel

    • LesleySeptember 12, 2016 - 9:29 AM

      Thank you Arsh! It was quite an emotional time but I think it all worked out perfectly in the end! 🙂ReplyCancel

The Essence of living life

The essence

The challenge of coordinating my desires with those with my own family, are always there. It’s a struggle, a fine balance, a juggle of balls up in the air and seeing if I can catch them all. I set myself a goal to write, at least twice a week and somehow even that small goal was set aside for other demands, not all of them someone else’s, but my writing was put aside anyway. And it wounds me each and every time that I’m not able to dedicate as much time as I want to what I want and love to do.

But the gift it has given me, the struggle and challenges of juggling my desires with everyone else’s?

Perspective and clarity.
Grace and freedom.

 

Nothing I do is without my permission. So whether that is saying I’m not going to write while my children nap but instead meal plan or read a book or chat with a friend, I do it with a full conscious thought. I give myself permission to do what needs to be done AND putting aside the guilt that comes from not doing what I want to be doing.

It’s the guilt that can kill the joy in doing what needs to be done. The negative thoughts that sweep in saying “there you go again, pushing aside what you said you were going to do” or “you never get to do what you want” or “if you were more passionate, you’d focus”.

Yes, those are all lies I’ve once said and believed of myself. But I no longer let those words have a hold over me.

I made a commitment to live my life with grace and beauty. Not perfection and overwhelm.

This isn’t a commitment I have made lightly, every morning I have to recommit myself to this way of living. It’s like a marriage. saying “I do” when I face an unexpected challenge, or my children refuse to cooperate with my plans, or I don’t have another ounce of energy at the end of the day to write I remind myself that I am committed to grace and beauty.

My day will never look the same from one to the next, but I do know that each day is filled with grace and beauty. Because life is too short to live otherwise.

Have you committed to live a particular way? And if yes, what is it? If no, is there something stopping you? Please share the way you live below as I would love to hear how others around the world are choosing to live life.

What are you living for?

whatareyoulivingforlesleystefanski

What are you living for? This thought has been swirling around in my mind of late, wondering what exactly are we living for?

And I don’t mean “what is your passion or purpose”. Those are completely overused and overrated, even if I do believe we should know our purpose and our passion.

It isn’t the be-all, end-all.

It is just a component of what we are living for.

My question is what are we living for to help this world become an even more bright and brilliant place. Perhaps I’m asking this question more of myself, but I encourage you to dig deep and ask yourself the same question. “What am I living for?”

And I mean, how are we helping the communities around us gain notice and assistance? The news has been full of absolutely heart-wrenching stories of needless bombings, killings, and attacks. I can’t go a day without wanting to fold up with sorrow at what the world is faced with.

How do we help those across the world dealing with civil war, poverty, or getting a proper education or nutrition?

How do we help families rebuild their lives after fleeing their country looking for better opportunities? Or helping the endless women, men, and children who are brought in to sex slavery every single day?

We weep with those who are weeping. We grieve with those who are grieving. But are we doing anything about it?

I’ll be honest, I’ve never seen myself as an advocate. I’ve been guilty of seeing the horror on the news then turning around washing the dishes in my sink, thinking of those who are in need, but then eventually moving on.

I feel like there is a shift happening inside of me. I challenge you to join me, to lift our heads from under our soft blankets and give the world what it needs. Our strengths to bring change to this world.

If you’re already an advocate for something that is dear to your heart, please share who or what you advocate for and how other’s can come along side you in support.

Feeling a lack of “me time”? Download this simple 10 minute process to help you gain clarity, energy, knowing exactly what you need to accomplish today – so that when you go to bed at night you feel accomplished and fulfilled – you carved out time,  just for you!

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1 step on how to have time for anything you want!

lesleystefanskilifecoach
One of the things I hear over and over again is “I don’t have time”, I even heard myself say it this morning. I honestly felt like I didn’t have time for anything I wanted to do. Are you sitting there thinking, “Buuuuuuuut, I really really REALLY don’t have any time. I’ll cut you some slack, perhaps you have a newborn baby, or you’ve started a new job, or moved cities, or find yourself in the middle of a home renovation that is taking 10 weeks longer than they estimated. We all have reasons why things aren’t getting done. I can list 10 right now as to why I don’t have time to write or edit or play with my children or make dinner.

But the honest answer is, we don’t have time for anything we don’t make a priority for.

Did you roll your eyes at that? It’s okay, I know you’ve heard this before and you’ve tried every trick in the book. I know, I’ve been there too.

Sometimes it can feel like time is our worst enemy: it goes too fast when we’re having fun, goes too slow when we’re doing something we don’t want to do, and slips through our fingers that we suddenly don’t know where the day went.

So I want to give you one simple trick that allows you to have all the time you need for anything you want.

Change the way you talk about the time you do have.

Instead of saying “I don’t have time for…” you’ll rephrase it to:

“I haven’t made time for…”.

Simple and easy, and you’ll feel more in control of your time and your todo list. Magic!

When you say “I haven’t made time for…” you’ll also begin to notice little things that you want to make time for, things that can be put aside, or things that are a must do right now.


Feeling a lack of “me time”? Download this simple 10 minute process to help you gain clarity, energy, knowing exactly what you need to accomplish today – so that when you go to bed at night you feel accomplished and fulfilled – you carved out time,  just for you!

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How to honor your values so that your dreams become your reality

Honouring your values

I felt like I had a to-do list that was a mile long with bright neon lights distracting me as if I was on the Vegas strip. Begging me to pay attention to all it had to offer with it’s blaring light. However, I was still in the parking lot with my car in idle, fingers drumming against the steering wheel, while I fought my to-do list with what I value.

Instead of driving down my Vegas strip of to-do I would rather sit and talk with my husband, or sit on the couch sending texts back and forth with my friends, or curling up in bed with a really good book after a long day.

While I honour my values my to-do list is still there blaring lights and all. Sometimes I feel guilty because everything I read and everyone is telling me that “I should… be working on my business /focusing on creating my ideal lifestyle/engaging constantly with my children/meal planning/working out”. But all I want to do is pour another glass of wine and escape into another series of Outlander.

If you’re nodding your head, have faith that you’re not alone.

It doesn’t have to be hard to make your dreams become a reality. Of course it will stretch you and pull you out of your comfort zone, but you don’t need to make it harder than it is.

When you honour what you value, when you know what lights you up, what experiences leave you feeling authentic and connected to yourself then you begin to make room for your dreams to become your reality. You create and design from a place of knowing yourself instead of trying to be someone else. The flow is easy and fun (like being on a waterslide!) instead of an uphill battle during a mudslide.

So the next time you are feeling like honouring what you value is holding you back from your dreams, shake your head and say it differently:

I am honouring what I value to make room for my dreams to become my reality.

You make room for your dreams and goals to happen more freely and openly because you’ll move towards them in lightness and ease. You’ll feel inspired and creative to do the research, make the payment, call the friend, tackle the to-do list, and eliminate the limiting beliefs.

If you don’t believe me, try it!

Before I wrote this I was sitting at a table filling up on my value of connection and quality time, even with my todo list saying I should be doing something else. Instead, I quieted the negative self talk then leaned into the conversation even more. And then, when I had a quiet moment to steal away, I had the inspiration to write…and this is what came out of honouring my values.

If you feel like you’ve been stuck in a fog of confusion and not too sure how to honour your values, or know what your values are let me know! I’ll respond with some steps that you can work on right away.

2 comments
  • ArshiaJune 23, 2016 - 1:19 PM

    Lesley it’s so interesting how you described it, setting value to make our dreams turn into our reality.
    I’m not a big procrastinator in general; and now that I read your words on it, I think you’re absolutely right! I never thought about it in details or analyzed it in my head; but I think by nature I just can’t push things aside and relax. I always have to take care of my to-do-list done first, otherwise I wouldn’t enjoy what I’m doing other than that. So that’s true, checking that one item off the list is like a step closer to the dreams-turn-into-reality (in small or large scale).

    You write beautifully and so direct, not sure if I’ve ever mentioned this on your IG page or here.ReplyCancel

    • LesleyJune 26, 2016 - 3:11 PM

      Thank you so much for your kind words, it means a lot!

      The struggle is real balancing your values and your todo list with ease, but I have found that the more I *lean into* my values and fill up those tanks the easier it is to blast through the todo list (or even better – take items off!!! – because they aren’t aligned with who I am and what I want out of life). I hope you’re able to enjoy relaxing a bit more knowing that your todo list will get done!ReplyCancel